Comparing Nutrients in 100 calories Caraway SeedVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Caraway Seed
30g
Frozen Roasted Potatoes with Salt
78.7g
Caraway Seed has 2.6 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Caraway Seed or Frozen Roasted Potatoes with Salt?