Nutrient Comparison: Chunk Style Peanut Butter, with salt VS Meatless Bacon per 14 oz
Compare the macro and micronutrient content in 14 oz of Chunk Style Peanut Butter, with salt versus 14 oz of Meatless Bacon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Chunk Style Peanut Butter, with salt vs Meatless Bacon:
- 14 ounces of Chunk Style Peanut Butter, with salt have 1.8 times more Vitamin B3, 9.9 times more Vitamin B5 and 2.2 times more Vitamin B9 than Meatless Bacon.
- While 14 oz of Meatless Bacon contain 41.5 times more Vitamin B1 and 4.3 times more Vitamin B2 than Chunk Style Peanut butter, with salt.
- Both Chunk Style Peanut Butter, with salt and Meatless Bacon provide similar amounts of Vitamin B6 and Vitamin E per 14 ounces.
- Both Chunk Style Peanut butter, with salt as well as Meatless Bacon have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Chunk Style Peanut Butter, with salt vs Meatless Bacon:
- 14 ounces of Chunk Style Peanut Butter, with salt have 2 times more Calcium, 5.5 times more Copper, 8.4 times more Magnesium, 8.8 times more Manganese, 4.6 times more Phosphorus, 4.4 times more Potassium and 6.6 times more Zinc than Meatless Bacon.
- While 14 oz of Meatless Bacon contain 1.3 times more Iron and 3 times more Sodium than Chunk Style Peanut butter, with salt.
- Both Chunk Style Peanut Butter, with salt and Meatless Bacon contain similar levels of Selenium per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Chunk Style Peanut Butter, with salt have 1.9 times more Energy, 1.7 times more Fat, 1.6 times more Saturated Fat, 4.1 times more Carbohydrate, more Sugars, 3.1 times more Fiber and 2.1 times more Protein than Meatless Bacon.
- While 14 oz of Meatless Bacon contain 21.6 times more Omega 3 than Chunk Style Peanut butter, with salt.
- Both Chunk Style Peanut Butter, with salt and Meatless Bacon offer comparable quantities of Omega 6 per 14 ounces.