Nutrient Comparison: Dill Pickled Cucumber VS Hot dog Pickle relish per 14 oz
Compare the macro and micronutrient content in 14 oz of Dill Pickled Cucumber versus 14 oz of Hot dog Pickle relish to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Dill Pickled Cucumber vs Hot dog Pickle relish:
- 14 ounces of Dill Pickled Cucumber have 1.4 times more Vitamin B2, 28.7 times more Vitamin B5, 2.3 times more Vitamin B6, 8 times more Vitamin B9 and 2.3 times more Vitamin C than Hot dog Pickle relish.
- While 14 oz of Hot dog Pickle relish contain 4.6 times more Vitamin B3 than Dill Pickled Cucumber.
- Both Dill Pickled Cucumber and Hot dog Pickle relish provide similar amounts of Vitamin B1 per 14 ounces.
- 14 ounces of Dill Pickled Cucumber have insufficient amounts of Vitamin B3
- 14 ounces of Hot dog Pickle relish have insufficient amounts of Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Dill Pickled Cucumber as well as Hot dog Pickle relish have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Dill Pickled Cucumber vs Hot dog Pickle relish:
- 14 ounces of Dill Pickled Cucumber have 11.4 times more Calcium, 4.1 times more Manganese, 1.5 times more Potassium and 1.3 times more Water than Hot dog Pickle relish.
- While 14 oz of Hot dog Pickle relish contain 2.9 times more Copper, 4.8 times more Iron, 2.7 times more Magnesium, 2.5 times more Phosphorus and 1.3 times more Sodium than Dill Pickled Cucumber.
- 14 ounces of Dill Pickled Cucumber lack sufficient amounts of Magnesium
- 14 ounces of Hot dog Pickle relish lack sufficient amounts of Calcium and Manganese
- Both Dill Pickled Cucumber as well as Hot dog Pickle relish lack sufficient amounts of Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Dill Pickled Cucumber have 1.3 times more Omega 3 than Hot dog Pickle relish.
- While 14 oz of Hot dog Pickle relish contain 7.6 times more Energy, 9.7 times more Carbohydrate, 1.5 times more Fiber and 3 times more Protein than Dill Pickled Cucumber.
- 14 ounces of Dill Pickled Cucumber provide inadequate amounts of Energy, Carbohydrate and Protein
- Both Dill Pickled Cucumber as well as Hot dog Pickle relish provide inadequate amounts of Omega 6 in 14 ounces.