Comparing Nutrients in 500 calories Dill Pickled CucumberVS Hot dog Pickle relish
Weight per 500 calories
Dill Pickled Cucumber
4167g
Hot dog Pickle relish
550g
Hot dog Pickle relish has 7.6 times more energy per unit of mass than Dill Pickled Cucumber, which is average in comparison to other foods. Dill Pickled Cucumber having very low energy density.
Discover which food has more nutrients per 500 calories - Dill Pickled Cucumber or Hot dog Pickle relish?
Dill Pickled Cucumber VS Hot Dog Pickle Relish Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Dill Pickled Cucumber or Hot dog Pickle relish?
Lets compare vitamin content per 500 calories of Dill Pickled Cucumber vs Hot dog Pickle relish:
500 calories of Dill Pickled Cucumber have 5.7 times more Vitamin A, 8.5 times more Vitamin B1, 10.8 times more Vitamin B2, 1.7 times more Vitamin B3, 217.8 times more Vitamin B5, 17.7 times more Vitamin B6, 60.7 times more Vitamin B9 and 17.4 times more Vitamin C than Hot dog Pickle relish.
500 calories of Hot dog Pickle relish have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Dill Pickled Cucumber as well as Hot dog Pickle relish have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Dill Pickled Cucumber vs Hot dog Pickle relish:
500 calories of Dill Pickled Cucumber have 86.5 times more Calcium, 2.6 times more Copper, 1.6 times more Iron, 2.8 times more Magnesium, 31.3 times more Manganese, 3 times more Phosphorus, 11.4 times more Potassium, 5.6 times more Sodium, 3.6 times more Zinc and 10 times more Water than Hot dog Pickle relish.
500 calories of Hot dog Pickle relish lack sufficient amounts of Calcium and Manganese
Both Dill Pickled Cucumber as well as Hot dog Pickle relish lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Dill Pickled Cucumber have 4.9 times more Fat, 13.6 times more Saturated Fat, 9.8 times more Omega 3, 7 times more Omega 6, 5.1 times more Fiber and 2.5 times more Protein than Hot dog Pickle relish.
While 500 kcal of Hot dog Pickle relish contain 1.3 times more Carbohydrate than Dill Pickled Cucumber.
Both Dill Pickled Cucumber and Hot dog Pickle relish offer comparable quantities of Energy per 500 calories.
500 calories of Hot dog Pickle relish provide inadequate amounts of Omega 6