Nutrient Comparison: Dill Pickled Cucumber VS Hot dog Pickle relish per 7 oz
Compare the macro and micronutrient content in 7 oz of Dill Pickled Cucumber versus 7 oz of Hot dog Pickle relish to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Dill Pickled Cucumber vs Hot dog Pickle relish:
- 7 ounces of Dill Pickled Cucumber have 1.4 times more Vitamin B2, 28.7 times more Vitamin B5, 2.3 times more Vitamin B6, 8 times more Vitamin B9 and 2.3 times more Vitamin C than Hot dog Pickle relish.
- While 7 oz of Hot dog Pickle relish contain 4.6 times more Vitamin B3 than Dill Pickled Cucumber.
- Both Dill Pickled Cucumber and Hot dog Pickle relish provide similar amounts of Vitamin B1 per seven ounces.
- 7 ounces of Dill Pickled Cucumber have insufficient amounts of Vitamin B3
- 7 ounces of Hot dog Pickle relish have insufficient amounts of Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Dill Pickled Cucumber as well as Hot dog Pickle relish have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Dill Pickled Cucumber vs Hot dog Pickle relish:
- 7 ounces of Dill Pickled Cucumber have 11.4 times more Calcium, 4.1 times more Manganese, 1.5 times more Potassium and 1.3 times more Water than Hot dog Pickle relish.
- While 7 oz of Hot dog Pickle relish contain 2.9 times more Copper, 4.8 times more Iron, 2.7 times more Magnesium, 2.5 times more Phosphorus and 1.3 times more Sodium than Dill Pickled Cucumber.
- 7 ounces of Dill Pickled Cucumber lack sufficient amounts of Magnesium
- 7 ounces of Hot dog Pickle relish lack sufficient amounts of Calcium and Manganese
- Both Dill Pickled Cucumber as well as Hot dog Pickle relish lack sufficient amounts of Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Dill Pickled Cucumber have 1.3 times more Omega 3 than Hot dog Pickle relish.
- While 7 oz of Hot dog Pickle relish contain 7.6 times more Energy, 9.7 times more Carbohydrate, 1.5 times more Fiber and 3 times more Protein than Dill Pickled Cucumber.
- 7 ounces of Dill Pickled Cucumber provide inadequate amounts of Energy, Carbohydrate and Protein
- Both Dill Pickled Cucumber as well as Hot dog Pickle relish provide inadequate amounts of Omega 6 in seven ounces.