Nutrient Comparison: Soymilk, chocolate, with added calcium, vitamins A and D VS Chocolate Soymilk per 14 oz
Compare the macro and micronutrient content in 14 oz of Soymilk, chocolate, with added calcium, vitamins A and D versus 14 oz of Chocolate Soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Soymilk, chocolate, with added calcium, vitamins A and D vs Chocolate Soymilk:
- 14 ounces of Soymilk, chocolate, with added calcium, vitamins A and D have more Vitamin A and more Vitamin D than Chocolate Soymilk.
- Both Soymilk, chocolate, with added calcium, vitamins A and D and Chocolate Soymilk provide similar amounts of Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin K per 14 ounces.
- 14 ounces of Chocolate Soymilk have insufficient amounts of Vitamin A and Vitamin D
- Both Soymilk, chocolate, with added calcium, vitamins A and D as well as Unfortified Chocolate Soymilk have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin C and Vitamin E in 14 ounces.
Comparing minerals per 14 ounces for Soymilk, chocolate, with added calcium, vitamins A and D vs Chocolate Soymilk:
- 14 ounces of Soymilk, chocolate, with added calcium, vitamins A and D have 5 times more Calcium than Chocolate Soymilk.
- Both Soymilk, chocolate, with added calcium, vitamins A and D and Chocolate Soymilk contain similar levels of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium, Sodium, Zinc and Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- Both Soymilk, chocolate, with added calcium, vitamins A and D and Unfortified Chocolate Soymilk have similar amounts of macro-nutrients per 14 oz
- Both Soymilk, chocolate, with added calcium, vitamins A and D and Chocolate Soymilk offer comparable quantities of Energy, Omega 3, Omega 6, Carbohydrate, Sugars and Protein per 14 ounces.
- Both Soymilk, chocolate, with added calcium, vitamins A and D as well as Unfortified Chocolate Soymilk provide inadequate amounts of Fiber in 14 ounces.