Nutrient Comparison: Soymilk, chocolate, with added calcium, vitamins A and D VS Chocolate Soymilk per 5 oz
Compare the macro and micronutrient content in 5 oz of Soymilk, chocolate, with added calcium, vitamins A and D versus 5 oz of Chocolate Soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Soymilk, chocolate, with added calcium, vitamins A and D vs Chocolate Soymilk:
- 5 ounces of Soymilk, chocolate, with added calcium, vitamins A and D have more Vitamin A and more Vitamin D than Chocolate Soymilk.
- Both Soymilk, chocolate, with added calcium, vitamins A and D and Chocolate Soymilk provide similar amounts of Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin K per five ounces.
- 5 ounces of Chocolate Soymilk have insufficient amounts of Vitamin A and Vitamin D
- Both Soymilk, chocolate, with added calcium, vitamins A and D as well as Unfortified Chocolate Soymilk have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin C and Vitamin E in five ounces.
Comparing minerals per 5 ounces for Soymilk, chocolate, with added calcium, vitamins A and D vs Chocolate Soymilk:
- 5 ounces of Soymilk, chocolate, with added calcium, vitamins A and D have 5 times more Calcium than Chocolate Soymilk.
- Both Soymilk, chocolate, with added calcium, vitamins A and D and Chocolate Soymilk contain similar levels of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium, Sodium, Zinc and Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both Soymilk, chocolate, with added calcium, vitamins A and D and Unfortified Chocolate Soymilk have similar amounts of macro-nutrients per 5 oz
- Both Soymilk, chocolate, with added calcium, vitamins A and D and Chocolate Soymilk offer comparable quantities of Energy, Omega 3, Omega 6, Carbohydrate, Sugars and Protein per five ounces.
- Both Soymilk, chocolate, with added calcium, vitamins A and D as well as Unfortified Chocolate Soymilk provide inadequate amounts of Fiber in five ounces.