Soymilk, Chocolate, With Added Calcium, Vitamins A And D VS Chocolate Soymilk Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Soymilk, chocolate, with added calcium, vitamins A and D or Chocolate Soymilk?
Lets compare vitamin content per 500 calories of Soymilk, chocolate, with added calcium, vitamins A and D vs Chocolate Soymilk:
- 500 calories of Soymilk, chocolate, with added calcium, vitamins A and D have more Vitamin A and more Vitamin D than Chocolate Soymilk.
- Both Soymilk, chocolate, with added calcium, vitamins A and D and Chocolate Soymilk provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin K per 500 calories.
- 500 calories of Chocolate Soymilk have insufficient amounts of Vitamin A and Vitamin D
- Both Soymilk, chocolate, with added calcium, vitamins A and D as well as Unfortified Chocolate Soymilk have insufficient amounts of Vitamin E in 500 calories.
Comparing minerals per 500 calories for Soymilk, chocolate, with added calcium, vitamins A and D vs Chocolate Soymilk:
- 500 calories of Soymilk, chocolate, with added calcium, vitamins A and D have 5 times more Calcium than Chocolate Soymilk.
- Both Soymilk, chocolate, with added calcium, vitamins A and D and Chocolate Soymilk contain similar levels of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium, Sodium, Zinc and Water per 500 calories.
Comparison of macro-nutrients per 500 calories:
- Both Soymilk, chocolate, with added calcium, vitamins A and D and Unfortified Chocolate Soymilk have similar amounts of macro-nutrients per 500 kcal
- Both Soymilk, chocolate, with added calcium, vitamins A and D and Chocolate Soymilk offer comparable quantities of Energy, Fat, Omega 3, Omega 6, Carbohydrate, Sugars and Protein per 500 calories.
- Both Soymilk, chocolate, with added calcium, vitamins A and D as well as Unfortified Chocolate Soymilk provide inadequate amounts of Fiber in 500 calories.