Nutrient Comparison: Vitasoy USA, Vitasoy Organic Creamy Original Soymilk VS Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D per 14 oz
Compare the macro and micronutrient content in 14 oz of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk versus 14 oz of Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk vs Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D:
- 14 oz of Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D contain 2.6 times more Vitamin B1, 1.4 times more Vitamin B2, 2.8 times more Vitamin B12 and 1.4 times more Vitamin D than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
- Both Vitasoy USA, Vitasoy Organic Creamy Original Soymilk and Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D provide similar amounts of Vitamin B9 per 14 ounces.
Comparing minerals per 14 ounces for Vitasoy USA, Vitasoy Organic Creamy Original Soymilk vs Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D:
- 14 ounces of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk have 1.8 times more Sodium than Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D.
- Both Vitasoy USA, Vitasoy Organic Creamy Original Soymilk and Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D contain similar levels of Calcium, Iron, Magnesium, Potassium, Zinc and Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk have 2.6 times more Carbohydrate and 4.9 times more Sugars than Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D.
- Both Vitasoy USA, Vitasoy Organic Creamy Original Soymilk and Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D offer comparable quantities of Protein per 14 ounces.
- 14 ounces of Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D provide inadequate amounts of Carbohydrate
- Both Vitasoy USA, Vitasoy Organic Creamy Original Soymilk as well as Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D provide inadequate amounts of Energy and Fiber in 14 ounces.