Nutrient Comparison: All Flavors Except Macadamia Wheat-based Formulated VS Boiled Potato Flesh, Cooked In Skin per 1 kg
Compare the macro and micronutrient content in 1 kg of All Flavors Except Macadamia Wheat-based Formulated versus 1 kg of Boiled Potato Flesh, Cooked In Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated vs Boiled Potato Flesh, Cooked In Skin:
- 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated has 3.8 times more Vitamin B1, 15 times more Vitamin B2 and 12.5 times more Vitamin B9 than Boiled Potato Flesh, Cooked In Skin.
- While 1 kg of Boiled Potato Flesh, Cooked In Skin without Salt contains 1.7 times more Vitamin B5 and 130 times more Vitamin C than All Flavors Except Macadamia Wheat-based Formulated no Salt.
- Both All Flavors Except Macadamia Wheat-based Formulated and Boiled Potato Flesh, Cooked In Skin provide similar amounts of Vitamin B3 and Vitamin B6 per one kilogram.
- 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated have insufficient amounts of Vitamin C
- 1 kilogram of Boiled Potato Flesh, Cooked In Skin have insufficient amounts of Vitamin B2
- Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Boiled Potato Flesh, Cooked In Skin without Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for All Flavors Except Macadamia Wheat-based Formulated vs Boiled Potato Flesh, Cooked In Skin:
- 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated has 4.4 times more Calcium, 8.4 times more Iron, 2.7 times more Magnesium, 50.4 times more Manganese, 8.3 times more Phosphorus, 22.8 times more Sodium and 9.9 times more Zinc than Boiled Potato Flesh, Cooked In Skin.
- While 1 kg of Boiled Potato Flesh, Cooked In Skin without Salt contains 38.5 times more Water than All Flavors Except Macadamia Wheat-based Formulated no Salt.
- Both All Flavors Except Macadamia Wheat-based Formulated and Boiled Potato Flesh, Cooked In Skin contain similar levels of Copper and Potassium per one kilogram.
- 1 kilogram of Boiled Potato Flesh, Cooked In Skin lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated has 7.4 times more Energy, 623 times more Fat, 360.4 times more Saturated Fat, 177.7 times more Omega 3, 701.5 times more Omega 6, 2.9 times more Fiber and 7 times more Protein than Boiled Potato Flesh, Cooked In Skin.
- Both All Flavors Except Macadamia Wheat-based Formulated and Boiled Potato Flesh, Cooked In Skin offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of Boiled Potato Flesh, Cooked In Skin provide inadequate amounts of Omega 3 and Omega 6