Nutrient Comparison: Baked Potato Skin VS Partially Defatted Cottonseed Meal per 1 kg
Compare the macro and micronutrient content in 1 kg of Baked Potato Skin versus 1 kg of Partially Defatted Cottonseed Meal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Baked Potato Skin vs Partially Defatted Cottonseed Meal:
- 1 kilogram of Baked Potato Skin has 1.8 times more Vitamin B5 and 5.4 times more Vitamin C than Partially Defatted Cottonseed Meal.
- While 1 kg of Partially Defatted Gglandless Cottonseed Meal contains 23 times more Vitamin A, 18.2 times more Vitamin B1, 4 times more Vitamin B2, 1.4 times more Vitamin B3, 1.3 times more Vitamin B6 and 11 times more Vitamin B9 than Baked Potato Skin.
- 1 kilogram of Baked Potato Skin have insufficient amounts of Vitamin A
- Both Baked Potato Skin as well as Partially Defatted Gglandless Cottonseed Meal have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Baked Potato Skin vs Partially Defatted Cottonseed Meal:
- 1 kilogram of Baked Potato Skin has 817 times more Copper than Partially Defatted Cottonseed Meal.
- While 1 kg of Partially Defatted Gglandless Cottonseed Meal contains 14.8 times more Calcium, 1.9 times more Iron, 17.7 times more Magnesium, 3.7 times more Manganese, 16.7 times more Phosphorus, 3.3 times more Potassium, 1.8 times more Sodium and 25.1 times more Zinc than Baked Potato Skin.
- 1 kilogram of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Partially Defatted Gglandless Cottonseed Meal contains 1.9 times more Energy, 47.7 times more Fat, 46.4 times more Saturated Fat, 69.5 times more Omega 6 and 11.4 times more Protein than Baked Potato Skin.
- Both Baked Potato Skin and Partially Defatted Cottonseed Meal offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of Baked Potato Skin provide inadequate amounts of Omega 6
- Both Baked Potato Skin as well as Partially Defatted Gglandless Cottonseed Meal provide inadequate amounts of Omega 3 in one kilogram.