Lets compare vitamin content per 1 kilogram of Reduced Fat French Salad Dressing no Salt vs Boiled Carrots:
Reduced Fat French Salad Dressing Without Salt has 2.8 times more Vitamin E than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 31.6 times more Vitamin A, 2.8 times more Vitamin B1, 1.4 times more Vitamin B3, 8.9 times more Vitamin B5, 2.8 times more Vitamin B6, 7 times more Vitamin B9, more Vitamin C and 2.9 times more Vitamin K than Reduced Fat French Salad Dressing Without Salt .
Both Reduced Fat French Salad Dressing Without Salt and Boiled and Drained Carrots have similar amounts of Vitamin B2 per 1 kg.
Both Reduced Fat French Salad Dressing Without Salt as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Reduced Fat French Salad Dressing no Salt vs Boiled Carrots:
Reduced Fat French Salad Dressing Without Salt has 9.4 times more Copper, 2.6 times more Iron and 2.3 times more Selenium than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 2.7 times more Calcium, 1.4 times more Manganese, 1.9 times more Phosphorus, 2.2 times more Potassium, 1.9 times more Sodium and 1.7 times more Water than Reduced Fat French Salad Dressing Without Salt .
Both Reduced Fat French Salad Dressing Without Salt and Boiled and Drained Carrots have similar amounts of Magnesium and Zinc per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Reduced Fat French Salad Dressing Without Salt has 6.7 times more Energy, 74.8 times more Fat, 36.6 times more Saturated Fat, 1170 times more Omega 3, 44.4 times more Omega 6, 3.6 times more Carbohydrate, 8.2 times more Sugars and 34.7 times more Fructose than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 2.7 times more Fiber and 1.3 times more Protein than Reduced Fat French Salad Dressing Without Salt .
Both Reduced Fat French Salad Dressing Without Salt as well as Boiled and Drained Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.