Nutrient Comparison: Sunflower Seed Butter with Salt VS Sunflower Seed Butter per 1 kg
Compare the macro and micronutrient content in 1 kg of Sunflower Seed Butter with Salt versus 1 kg of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sunflower Seed Butter with Salt vs Sunflower Seed Butter:
- Both Sunflower Seed Butter with Salt and Sunflower Seed Butter no Salt have similar amounts of vitamins per 1 kg
- Both Sunflower Seed Butter with Salt and Sunflower Seed Butter provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E per one kilogram.
- Both Sunflower Seed Butter with Salt as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Sunflower Seed Butter with Salt vs Sunflower Seed Butter:
- 1 kilogram of Sunflower Seed Butter with Salt has 110.3 times more Sodium than Sunflower Seed Butter.
- Both Sunflower Seed Butter with Salt and Sunflower Seed Butter contain similar levels of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- Both Sunflower Seed Butter with Salt and Sunflower Seed Butter no Salt have similar amounts of macro-nutrients per 1 kg
- Both Sunflower Seed Butter with Salt and Sunflower Seed Butter offer comparable quantities of Energy, Fat, Saturated Fat, Omega 3, Omega 6, Carbohydrate, Sugars, Fiber and Protein per one kilogram.