Nutrient Comparison: Fuyu prepared with calcium sulfate VS Arrowroot flour per 1 kg
Compare the macro and micronutrient content in 1 kg of Fuyu prepared with calcium sulfate versus 1 kg of Arrowroot flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fuyu prepared with calcium sulfate vs Arrowroot flour:
- 1 kilogram of Fuyu prepared with calcium sulfate has 157 times more Vitamin B1, more Vitamin B2, more Vitamin B3, 18.2 times more Vitamin B6 and 4.1 times more Vitamin B9 than Arrowroot flour.
- Both Fuyu prepared with calcium sulfate and Arrowroot flour provide similar amounts of Vitamin B5 per one kilogram.
- 1 kilogram of Arrowroot flour have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Salted and fermented Tofu, prepared with calcium sulfate as well as Arrowroot flour have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Fuyu prepared with calcium sulfate vs Arrowroot flour:
- 1 kilogram of Fuyu prepared with calcium sulfate has 30.7 times more Calcium, 9.4 times more Copper, 6 times more Iron, 19.3 times more Magnesium, 2.5 times more Manganese, 14.6 times more Phosphorus, 6.8 times more Potassium, 1436.5 times more Sodium and 22.3 times more Zinc than Arrowroot flour.
- 1 kilogram of Arrowroot flour lack sufficient amounts of Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fuyu prepared with calcium sulfate has 80 times more Fat, 60.9 times more Saturated Fat, 59.3 times more Omega 3, 110.6 times more Omega 6 and 27.2 times more Protein than Arrowroot flour.
- While 1 kg of Arrowroot flour contains 3.1 times more Energy and 17.1 times more Carbohydrate than Salted and fermented Tofu, prepared with calcium sulfate.
- 1 kilogram of Arrowroot flour provide inadequate amounts of Omega 3, Omega 6 and Protein