Nutrient Comparison: Vanilla Extract Imitation VS Frozen Roasted Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Vanilla Extract Imitation versus 1 kg of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Vanilla Extract Imitation vs Frozen Roasted Potatoes with Salt:
- Both Vanilla Extract Imitation No Alcohol and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 kg
- Both Vanilla Extract Imitation No Alcohol as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Vanilla Extract Imitation vs Frozen Roasted Potatoes with Salt:
- 1 kilogram of Vanilla Extract Imitation has 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 1 kg of Frozen Roasted Potatoes with Salt contains 10 times more Iron, more Potassium and 99.3 times more Sodium than Vanilla Extract Imitation No Alcohol.
- 1 kilogram of Vanilla Extract Imitation lack sufficient amounts of Iron and Potassium
- Both Vanilla Extract Imitation No Alcohol as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Vanilla Extract Imitation has 20.9 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 1 kg of Frozen Roasted Potatoes with Salt contains 2.3 times more Energy, 1.8 times more Carbohydrate, more Fiber and 74 times more Protein than Vanilla Extract Imitation No Alcohol.
- 1 kilogram of Vanilla Extract Imitation provide inadequate amounts of Energy, Fiber and Protein