Nutrient Comparison: DAILY GREENS Vegetable juice VS Acorn Flour per 1 kg
Compare the macro and micronutrient content in 1 kg of DAILY GREENS Vegetable juice versus 1 kg of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of DAILY GREENS Vegetable juice vs Acorn Flour:
- 1 kilogram of DAILY GREENS Vegetable juice has 200.7 times more Vitamin A, more Vitamin B12 and more Vitamin C than Acorn Flour.
- While 1 kg of Full fat Acorn Flour contains 2.9 times more Vitamin B1, 6.2 times more Vitamin B2, 12.3 times more Vitamin B3, 2.2 times more Vitamin B6 and 1.8 times more Vitamin B9 than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 1 kilogram of DAILY GREENS Vegetable juice have insufficient amounts of Vitamin B2 and Vitamin B3
- 1 kilogram of Acorn Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C
Comparing minerals per 1 kilogram for DAILY GREENS Vegetable juice vs Acorn Flour:
- 1 kilogram of DAILY GREENS Vegetable juice has 2.6 times more Calcium, 3.2 times more Iron, 5.4 times more Zinc and 15.1 times more Water than Acorn Flour.
- While 1 kg of Full fat Acorn Flour contains 27.8 times more Copper, 10 times more Magnesium, 2.1 times more Manganese and 3.2 times more Potassium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- Both DAILY GREENS Vegetable juice and Acorn Flour contain similar levels of Phosphorus per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Full fat Acorn Flour contains 16.2 times more Energy, 754.3 times more Fat, 261.5 times more Saturated Fat, 1162.6 times more Omega 6, 6.7 times more Carbohydrate and 15.3 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 1 kilogram of DAILY GREENS Vegetable juice provide inadequate amounts of Energy, Omega 6 and Protein