Lets compare vitamin content per 1 pound of Tofu Mayonnaise vs Oranges:
Mayonnaise made with Tofu has 13.3 times more Vitamin E and more Vitamin K than Raw Oranges.
While Raw Oranges contain 5.5 times more Vitamin A, 1.7 times more Vitamin B1, 3.1 times more Vitamin B3, 2 times more Vitamin B5, 3 times more Vitamin B6, 3.8 times more Vitamin B9 and more Vitamin C than Mayonnaise made with Tofu.
Both Mayonnaise made with Tofu and Raw Oranges have similar amounts of Vitamin B2 per 1 lb.
Both Mayonnaise made with Tofu as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tofu Mayonnaise vs Oranges:
Mayonnaise made with Tofu has 1.3 times more Calcium, 2 times more Copper, 2.7 times more Iron, 5.2 times more Magnesium, 16 times more Manganese, 3.5 times more Phosphorus, 3.2 times more Selenium, more Sodium and 5.7 times more Zinc than Raw Oranges.
While Raw Oranges contain 2.7 times more Potassium and 1.5 times more Water than Mayonnaise made with Tofu.
Comparison of macro-nutrients per 1 pound:
Mayonnaise made with Tofu has 6.9 times more Energy, 264.9 times more Fat, 194.7 times more Saturated Fat, 291.7 times more Omega 3, 807.4 times more Omega 6 and 6.3 times more Protein than Raw Oranges.
While Raw Oranges contain 3.8 times more Carbohydrate, 11 times more Sugars and 2.2 times more Fiber than Mayonnaise made with Tofu.
Both Mayonnaise made with Tofu as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.