Lets compare vitamin content per 1 pound of ENOVA Oil vs Oranges:
80% Diglycerides ENOVA Cooking and Salad Oil have 120.2 times more Vitamin E than Raw Oranges.
Comparing minerals per 1 pound for ENOVA Oil vs Oranges:
Raw Oranges contain more Water than 80% Diglycerides ENOVA Cooking and Salad Oil.
Comparison of macro-nutrients per 1 pound:
80% Diglycerides ENOVA Cooking and Salad Oil have 18.8 times more Energy, 833.3 times more Fat, 308.7 times more Saturated Fat, 1061.7 times more Omega 3 and 2552.1 times more Omega 6 than Raw Oranges.
While Raw Oranges contain more Carbohydrate and more Protein than 80% Diglycerides ENOVA Cooking and Salad Oil.
Both 80% Diglycerides ENOVA Cooking and Salad Oil as well as Raw Oranges have insufficient amounts of Glucose and Sucrose in 1 lb.