Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Frozen Cross Cut French Fried Potatoes per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 lb of Frozen Cross Cut French Fried Potatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt vs Frozen Cross Cut French Fried Potatoes:
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt has 1.4 times more Vitamin C than Frozen Cross Cut French Fried Potatoes.
Comparing minerals per 1 pound for Frozen Crinkle Cut French Fried Potatoes with Salt vs Frozen Cross Cut French Fried Potatoes:
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt has 1.2 times more Potassium than Frozen Cross Cut French Fried Potatoes.
- While 1 lb of Frozen Cross Cut French Fried Potatoes, Unprepared contains 1.4 times more Iron than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and Frozen Cross Cut French Fried Potatoes contain similar levels of Sodium per one pound.
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Frozen Cross Cut French Fried Potatoes, Unprepared lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Frozen Cross Cut French Fried Potatoes, Unprepared contains 1.3 times more Energy, 2 times more Fat and 2.1 times more Saturated Fat than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and Frozen Cross Cut French Fried Potatoes offer comparable quantities of Carbohydrate, Fiber and Protein per one pound.