Nutrient Comparison: SILK Blueberry soy yogurt VS SILK Raspberry soy yogurt per 1 lb
Compare the macro and micronutrient content in 1 lb of SILK Blueberry soy yogurt versus 1 lb of SILK Raspberry soy yogurt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of SILK Blueberry soy yogurt vs SILK Raspberry soy yogurt:
- Both SILK Blueberry soy yogurt and SILK Raspberry soy yogurt have similar amounts of vitamins per 1 lb
- Both SILK Blueberry soy yogurt and SILK Raspberry soy yogurt provide similar amounts of Vitamin C per one pound.
Comparing minerals per 1 pound for SILK Blueberry soy yogurt vs SILK Raspberry soy yogurt:
- Both SILK Blueberry soy yogurt and SILK Raspberry soy yogurt have similar amounts of minerals per 1 lb
- Both SILK Blueberry soy yogurt and SILK Raspberry soy yogurt contain similar levels of Calcium, Iron and Water per one pound.
Comparison of macro-nutrients per 1 pound:
- Both SILK Blueberry soy yogurt and SILK Raspberry soy yogurt have similar amounts of macro-nutrients per 1 lb
- Both SILK Blueberry soy yogurt and SILK Raspberry soy yogurt offer comparable quantities of Energy, Carbohydrate, Sugars and Protein per one pound.
- Both SILK Blueberry soy yogurt as well as SILK Raspberry soy yogurt provide inadequate amounts of Fiber in one pound.