Nutrient Comparison: Shoyu VS Soy sauce made from hydrolyzed vegetable protein per 1 lb
Compare the macro and micronutrient content in 1 lb of Shoyu versus 1 lb of Soy sauce made from hydrolyzed vegetable protein to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Shoyu vs Soy sauce made from hydrolyzed vegetable protein:
- 1 pound of Shoyu has 1.5 times more Vitamin B2 than Soy sauce made from hydrolyzed vegetable protein.
- While 1 lb of Soy sauce made from hydrolyzed vegetable protein contains 1.3 times more Vitamin B1 and 1.3 times more Vitamin B3 than Shoyu Soy Sauce.
- Both Shoyu and Soy sauce made from hydrolyzed vegetable protein provide similar amounts of Vitamin B5, Vitamin B6 and Vitamin B9 per one pound.
- Both Shoyu Soy Sauce as well as Soy sauce made from hydrolyzed vegetable protein have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Shoyu vs Soy sauce made from hydrolyzed vegetable protein:
- 1 pound of Shoyu has 1.9 times more Calcium, 4.4 times more Iron, 2.6 times more Magnesium, 10.2 times more Manganese, 1.8 times more Phosphorus and 3.8 times more Zinc than Soy sauce made from hydrolyzed vegetable protein.
- Both Shoyu and Soy sauce made from hydrolyzed vegetable protein contain similar levels of Copper, Potassium and Sodium per one pound.
- 1 pound of Soy sauce made from hydrolyzed vegetable protein lack sufficient amounts of Calcium
- Both Shoyu Soy Sauce as well as Soy sauce made from hydrolyzed vegetable protein lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Shoyu has 1.6 times more Fiber than Soy sauce made from hydrolyzed vegetable protein.
- While 1 lb of Soy sauce made from hydrolyzed vegetable protein contains 1.6 times more Carbohydrate than Shoyu Soy Sauce.
- Both Shoyu and Soy sauce made from hydrolyzed vegetable protein offer comparable quantities of Protein per one pound.
- 1 pound of Shoyu provide inadequate amounts of Energy
- 1 pound of Soy sauce made from hydrolyzed vegetable protein provide inadequate amounts of Fiber
- Both Shoyu Soy Sauce as well as Soy sauce made from hydrolyzed vegetable protein provide inadequate amounts of Omega 3 and Omega 6 in one pound.