Nutrient Comparison: Soymilk, chocolate, with added calcium, vitamins A and D VS Vitasoy USA, Organic Nasoya Silken Tofu per 1 lb
Compare the macro and micronutrient content in 1 lb of Soymilk, chocolate, with added calcium, vitamins A and D versus 1 lb of Vitasoy USA, Organic Nasoya Silken Tofu to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Soymilk, chocolate, with added calcium, vitamins A and D vs Vitasoy USA, Organic Nasoya Silken Tofu:
- Both Soymilk, chocolate, with added calcium, vitamins A and D and Vitasoy USA, Organic Nasoya Silken Tofu have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Soymilk, chocolate, with added calcium, vitamins A and D vs Vitasoy USA, Organic Nasoya Silken Tofu:
- 1 pound of Soymilk, chocolate, with added calcium, vitamins A and D has 1.7 times more Calcium and 26.5 times more Sodium than Vitasoy USA, Organic Nasoya Silken Tofu.
- While 1 lb of Vitasoy USA, Organic Nasoya Silken Tofu contains 1.9 times more Iron than Soymilk, chocolate, with added calcium, vitamins A and D.
- Both Soymilk, chocolate, with added calcium, vitamins A and D and Vitasoy USA, Organic Nasoya Silken Tofu contain similar levels of Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Soymilk, chocolate, with added calcium, vitamins A and D has 1.3 times more Energy, 7.1 times more Carbohydrate and 39.3 times more Sugars than Vitasoy USA, Organic Nasoya Silken Tofu.
- While 1 lb of Vitasoy USA, Organic Nasoya Silken Tofu contains 1.6 times more Fat and 2.1 times more Protein than Soymilk, chocolate, with added calcium, vitamins A and D.
- 1 pound of Vitasoy USA, Organic Nasoya Silken Tofu provide inadequate amounts of Energy and Carbohydrate
- Both Soymilk, chocolate, with added calcium, vitamins A and D as well as Vitasoy USA, Organic Nasoya Silken Tofu provide inadequate amounts of Fiber in one pound.