Nutrient Comparison: Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm VS Vitasoy USA Organic Nasoya, Tofu Plus Firm per 1 lb
Compare the macro and micronutrient content in 1 lb of Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm versus 1 lb of Vitasoy USA Organic Nasoya, Tofu Plus Firm to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm vs Vitasoy USA Organic Nasoya, Tofu Plus Firm:
- Both Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm and Vitasoy USA Organic Nasoya, Tofu Plus Firm have similar amounts of vitamins per 1 lb
- Both Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm and Vitasoy USA Organic Nasoya, Tofu Plus Firm provide similar amounts of Vitamin D per one pound.
Comparing minerals per 1 pound for Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm vs Vitasoy USA Organic Nasoya, Tofu Plus Firm:
- 1 pound of Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm has 1.3 times more Iron than Vitasoy USA Organic Nasoya, Tofu Plus Firm.
- Both Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm and Vitasoy USA Organic Nasoya, Tofu Plus Firm contain similar levels of Calcium and Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm has 1.6 times more Energy, 1.7 times more Fat, 3.7 times more Saturated Fat, 1.5 times more Fiber and 1.4 times more Protein than Vitasoy USA Organic Nasoya, Tofu Plus Firm.
- Both Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm as well as Vitasoy USA Organic Nasoya, Tofu Plus Firm provide inadequate amounts of Carbohydrate in one pound.