Nutrient Comparison: Vitasoy USA, Vitasoy Light Vanilla Soymilk VS Soymilk (all flavors), nonfat, with added calcium, vitamins A and D per 1 lb
Compare the macro and micronutrient content in 1 lb of Vitasoy USA, Vitasoy Light Vanilla Soymilk versus 1 lb of Soymilk (all flavors), nonfat, with added calcium, vitamins A and D to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Vitasoy USA, Vitasoy Light Vanilla Soymilk vs Soymilk (all flavors), nonfat, with added calcium, vitamins A and D:
- 1 pound of Vitasoy USA, Vitasoy Light Vanilla Soymilk has 1.4 times more Vitamin B9 and 1.6 times more Vitamin B12 than Soymilk (all flavors), nonfat, with added calcium, vitamins A and D.
- Both Vitasoy USA, Vitasoy Light Vanilla Soymilk and Soymilk (all flavors), nonfat, with added calcium, vitamins A and D provide similar amounts of Vitamin B2 and Vitamin D per one pound.
- 1 pound of Soymilk (all flavors), nonfat, with added calcium, vitamins A and D have insufficient amounts of Vitamin B9
- Both Vitasoy USA, Vitasoy Light Vanilla Soymilk as well as Soymilk (all flavors), nonfat, with added calcium, vitamins A and D have insufficient amounts of Vitamin B1 in one pound.
Comparing minerals per 1 pound for Vitasoy USA, Vitasoy Light Vanilla Soymilk vs Soymilk (all flavors), nonfat, with added calcium, vitamins A and D:
- 1 pound of Vitasoy USA, Vitasoy Light Vanilla Soymilk has 3.7 times more Zinc than Soymilk (all flavors), nonfat, with added calcium, vitamins A and D.
- While 1 lb of Soymilk (all flavors), nonfat, with added calcium, vitamins A and D contains 1.3 times more Potassium than Vitasoy USA, Vitasoy Light Vanilla Soymilk.
- Both Vitasoy USA, Vitasoy Light Vanilla Soymilk and Soymilk (all flavors), nonfat, with added calcium, vitamins A and D contain similar levels of Calcium, Iron, Magnesium, Sodium and Water per one pound.
- 1 pound of Soymilk (all flavors), nonfat, with added calcium, vitamins A and D lack sufficient amounts of Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Soymilk (all flavors), nonfat, with added calcium, vitamins A and D contains 1.3 times more Sugars and 1.5 times more Protein than Vitasoy USA, Vitasoy Light Vanilla Soymilk.
- Both Vitasoy USA, Vitasoy Light Vanilla Soymilk and Soymilk (all flavors), nonfat, with added calcium, vitamins A and D offer comparable quantities of Carbohydrate per one pound.
- Both Vitasoy USA, Vitasoy Light Vanilla Soymilk as well as Soymilk (all flavors), nonfat, with added calcium, vitamins A and D provide inadequate amounts of Energy and Fiber in one pound.