Comparing Nutrients in 300 calories CarissaVS Frozen Boysenberries
Weight per 300 calories
Carissa
484g
Frozen Boysenberries
600g
Carissa has 1.2 times more energy per 100g than Frozen Boysenberries. It has low energy density when compared to other foods. Frozen Boysenberries having low energy density.
Discover which food has more nutrients per 300 calories - Carissa or Frozen Boysenberries?