Comparing Nutrients in 500 calories CarissaVS Frozen Boysenberries
Weight per 500 calories
Carissa
807g
Frozen Boysenberries
1000g
Carissa has 1.2 times more energy per 100g than Frozen Boysenberries. It has low energy density when compared to other foods. Frozen Boysenberries having low energy density.
Discover which food has more nutrients per 500 calories - Carissa or Frozen Boysenberries?