Comparing Nutrients in 300 calories CassavaVS Native Persimmons
Weight per 300 calories
Cassava
188g
Native Persimmons
236g
Cassava has 1.3 times more energy per 100g than Native Persimmons. It has above average energy density when compared to other foods. Raw Native Persimmons having average energy density.
Discover which food has more nutrients per 300 calories - Cassava or Native Persimmons?