Comparing Nutrients in 300 calories Boiled CollardsVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Boiled Collards
909g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 3.8 times more energy per unit of mass than Boiled and Drained Collards, which is average in comparison to other foods. Boiled Collards having low energy density.
Discover which food has more nutrients per 300 calories - Boiled Collards or Frozen Roasted Potatoes with Salt?