Comparing Nutrients in 100 calories Boiled CollardsVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Boiled Collards
303g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 3.8 times more energy per unit of mass than Boiled and Drained Collards, which is average in comparison to other foods. Boiled Collards having low energy density.
Discover which food has more nutrients per 100 calories - Boiled Collards or Frozen Roasted Potatoes with Salt?