Comparing Nutrients in 500 calories Boiled CollardsVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Boiled Collards
1515g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 3.8 times more energy per unit of mass than Boiled and Drained Collards, which is average in comparison to other foods. Boiled Collards having low energy density.
Discover which food has more nutrients per 500 calories - Boiled Collards or Frozen Roasted Potatoes with Salt?