Fruit Juice Smoothie, BOLTHOUSE FARMS, GREEN GOODNESS VS Fruit Juice Smoothie, ODWALLA, ORIGINAL SUPERFOOD Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS or Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD?
Lets compare vitamin content per 300 calories of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS vs Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD:
- 300 calories of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS have 2.7 times more Vitamin B6, more Vitamin B12 and 1.4 times more Vitamin K than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
- While 300 kcal of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD contain 3.7 times more Vitamin A, 1.5 times more Vitamin B3, 5.7 times more Vitamin C and 2.6 times more Vitamin E than Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS.
- Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS and Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD provide similar amounts of Vitamin B1, Vitamin B2 and Vitamin B9 per 300 calories.
- 300 calories of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD have insufficient amounts of Vitamin B12
Comparing minerals per 300 calories for Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS vs Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD:
- 300 calories of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS have 2.3 times more Calcium, 1.5 times more Magnesium and 15.9 times more Manganese than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
- While 300 kcal of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD contain 1.3 times more Iron and 1.7 times more Phosphorus than Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS.
- Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS and Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD contain similar levels of Copper, Potassium and Water per 300 calories.
- 300 calories of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD lack sufficient amounts of Calcium
- Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS as well as Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD lack sufficient amounts of Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS and Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD have similar amounts of macro-nutrients per 300 kcal
- Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS and Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD offer comparable quantities of Energy, Omega 3, Carbohydrate, Sugars, Fructose, Fiber and Protein per 300 calories.
- Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS as well as Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD provide inadequate amounts of Omega 6 in 300 calories.