Nutrient Comparison: Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS VS Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD per 14 oz
Compare the macro and micronutrient content in 14 oz of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS versus 14 oz of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS vs Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD:
- 14 ounces of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS have 3.1 times more Vitamin B6, 1.2 times more Vitamin B9, more Vitamin B12 and 1.6 times more Vitamin K than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
- While 14 oz of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD contain 3.3 times more Vitamin A, 1.4 times more Vitamin B3, 5 times more Vitamin C and 2.3 times more Vitamin E than Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS.
- Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS and Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD provide similar amounts of Vitamin B1 and Vitamin B2 per 14 ounces.
- 14 ounces of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS have insufficient amounts of Vitamin E
- 14 ounces of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD have insufficient amounts of Vitamin B12
Comparing minerals per 14 ounces for Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS vs Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD:
- 14 ounces of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS have 1.2 times more Copper, 1.7 times more Magnesium, 17.9 times more Manganese and 1.2 times more Potassium than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
- While 14 oz of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD contain 1.5 times more Phosphorus than Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS.
- Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS and Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD contain similar levels of Iron and Water per 14 ounces.
- Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS as well as Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD lack sufficient amounts of Calcium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS and Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD have similar amounts of macro-nutrients per 14 oz
- Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS and Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD offer comparable quantities of Carbohydrate, Sugars and Fructose per 14 ounces.
- Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS as well as Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.