Comparing Nutrients in 300 calories Strawberry Banana ODWALLA Fruit Juice SmoothieVS Lemon juice from concentrate, bottled, REAL LEMON
Weight per 300 calories
Strawberry Banana ODWALLA Fruit Juice Smoothie
625g
Lemon juice from concentrate, bottled, REAL LEMON
1765g
Strawberry Banana ODWALLA Fruit Juice Smoothie has 2.8 times more energy per 100g than Lemon juice from concentrate, bottled, REAL LEMON. It has low energy density when compared to other foods. Lemon juice from concentrate, bottled, REAL LEMON having very low energy density.
Discover which food has more nutrients per 300 calories - Strawberry Banana ODWALLA Fruit Juice Smoothie or Lemon juice from concentrate, bottled, REAL LEMON?
Strawberry Banana ODWALLA Fruit Juice Smoothie VS Lemon Juice From Concentrate, Bottled, REAL LEMON Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Strawberry Banana ODWALLA Fruit Juice Smoothie or Lemon juice from concentrate, bottled, REAL LEMON?
Lets compare vitamin content per 300 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie vs Lemon juice from concentrate, bottled, REAL LEMON:
300 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie have 1.9 times more Vitamin A and 13.8 times more Vitamin E than Lemon juice from concentrate, bottled, REAL LEMON.
While 300 kcal of Lemon juice from concentrate, bottled, REAL LEMON contain 1.8 times more Vitamin B3 and 1.6 times more Vitamin B6 than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Lemon juice from concentrate, bottled, REAL LEMON provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin C per 300 calories.
300 calories of Lemon juice from concentrate, bottled, REAL LEMON have insufficient amounts of Vitamin A
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Lemon juice from concentrate, bottled, REAL LEMON have insufficient amounts of Vitamin K in 300 calories.
Comparing minerals per 300 calories for Strawberry Banana ODWALLA Fruit Juice Smoothie vs Lemon juice from concentrate, bottled, REAL LEMON:
300 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie have 4 times more Manganese than Lemon juice from concentrate, bottled, REAL LEMON.
While 300 kcal of Lemon juice from concentrate, bottled, REAL LEMON contain 2.5 times more Calcium, 1.3 times more Copper, 1.4 times more Phosphorus, 1.5 times more Potassium, 36.7 times more Sodium, 8.1 times more Zinc and 3 times more Water than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Lemon juice from concentrate, bottled, REAL LEMON contain similar levels of Iron and Magnesium per 300 calories.
300 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie lack sufficient amounts of Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie have 2.2 times more Sugars and 1.9 times more Fructose than Lemon juice from concentrate, bottled, REAL LEMON.
While 300 kcal of Lemon juice from concentrate, bottled, REAL LEMON contain 1.7 times more Omega 3, 1.4 times more Carbohydrate, 3.3 times more Fiber and 2.7 times more Protein than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Lemon juice from concentrate, bottled, REAL LEMON offer comparable quantities of Energy per 300 calories.
300 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie provide inadequate amounts of Omega 3 and Protein
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Lemon juice from concentrate, bottled, REAL LEMON provide inadequate amounts of Omega 6 in 300 calories.