Nutrient Comparison: Strawberry Banana ODWALLA Fruit Juice Smoothie VS Lemon juice from concentrate, bottled, REAL LEMON per 5 oz
Compare the macro and micronutrient content in 5 oz of Strawberry Banana ODWALLA Fruit Juice Smoothie versus 5 oz of Lemon juice from concentrate, bottled, REAL LEMON to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Strawberry Banana ODWALLA Fruit Juice Smoothie vs Lemon juice from concentrate, bottled, REAL LEMON:
- 5 ounces of Strawberry Banana ODWALLA Fruit Juice Smoothie have 2.5 times more Vitamin B1, 2.9 times more Vitamin B2, 2.3 times more Vitamin B5, 1.8 times more Vitamin B6, 2.7 times more Vitamin B9, 2.3 times more Vitamin C and 38.8 times more Vitamin E than Lemon juice from concentrate, bottled, REAL LEMON.
- 5 ounces of Lemon juice from concentrate, bottled, REAL LEMON have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin E
- Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Lemon juice from concentrate, bottled, REAL LEMON have insufficient amounts of Vitamin A, Vitamin B3 and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Strawberry Banana ODWALLA Fruit Juice Smoothie vs Lemon juice from concentrate, bottled, REAL LEMON:
- 5 ounces of Strawberry Banana ODWALLA Fruit Juice Smoothie have 2.2 times more Copper, 3.3 times more Iron, 2.3 times more Magnesium, 11.3 times more Manganese, 2 times more Phosphorus and 1.8 times more Potassium than Lemon juice from concentrate, bottled, REAL LEMON.
- While 5 oz of Lemon juice from concentrate, bottled, REAL LEMON contain 2.9 times more Zinc than Strawberry Banana ODWALLA Fruit Juice Smoothie.
- Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Lemon juice from concentrate, bottled, REAL LEMON contain similar levels of Water per five ounces.
- 5 ounces of Strawberry Banana ODWALLA Fruit Juice Smoothie lack sufficient amounts of Zinc
- 5 ounces of Lemon juice from concentrate, bottled, REAL LEMON lack sufficient amounts of Copper, Iron, Magnesium, Manganese and Phosphorus
- Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Lemon juice from concentrate, bottled, REAL LEMON lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Strawberry Banana ODWALLA Fruit Juice Smoothie have 2 times more Carbohydrate, 6.2 times more Sugars and 5.4 times more Fructose than Lemon juice from concentrate, bottled, REAL LEMON.
- Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Lemon juice from concentrate, bottled, REAL LEMON provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.