Comparing Nutrients in 300 calories Dried Goji BerriesVS Chilled Orange Juice
Weight per 300 calories
Dried Goji Berries
86g
Chilled Orange Juice
612g
Dried Goji Berries have 7.1 times more energy per 100g than Chilled Orange Juice. It has high energy density when compared to other foods. Chilled Orange Juice from Concentrate having low energy density.
Discover which food has more nutrients per 300 calories - Dried Goji Berries or Chilled Orange Juice?