Comparing Nutrients in 300 calories Dried ButternutsVS Glazed Walnuts
Weight per 300 calories
Dried Butternuts
49g
Glazed Walnuts
60g
Dried Butternuts have 1.2 times more energy per 100g than Glazed Walnuts. It has very high energy density when compared to other foods. Glazed Walnuts having very high energy density.
Discover which food has more nutrients per 300 calories - Dried Butternuts or Glazed Walnuts?