Comparing Nutrients in 300 calories Baked Potato SkinVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Baked Potato Skin
152g
Frozen Roasted Potatoes with Salt
236g
Baked Potato Skin has 1.6 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Baked Potato Skin or Frozen Roasted Potatoes with Salt?