Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Canned Potatoes
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Canned Potatoes
500g
Frozen Roasted Potatoes with Salt have 2.1 times more energy per 100g than Canned Potatoes. It has average energy density when compared to other foods. Canned Potatoes Solids no Salt having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Canned Potatoes?