Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Canned Potatoes
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Canned Potatoes
833g
Frozen Roasted Potatoes with Salt have 2.1 times more energy per 100g than Canned Potatoes. It has average energy density when compared to other foods. Canned Potatoes Solids no Salt having low energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Canned Potatoes?