Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Microwaved Potatoes
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Microwaved Potatoes
286g
Frozen Roasted Potatoes with Salt have 1.2 times more energy per 100g than Microwaved Potatoes. It has average energy density when compared to other foods. Whole Microwaved Potatoes having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Microwaved Potatoes?