Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Microwaved Potatoes
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Microwaved Potatoes
476g
Frozen Roasted Potatoes with Salt have 1.2 times more energy per 100g than Microwaved Potatoes. It has average energy density when compared to other foods. Whole Microwaved Potatoes having average energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Microwaved Potatoes?