Comparing Nutrients in 300 calories Russet PotatoesVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Russet Potatoes
380g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 1.6 times more energy per unit of mass than Raw Whole Russet Potatoes, which is average in comparison to other foods. Russet Potatoes having average energy density.
Discover which food has more nutrients per 300 calories - Russet Potatoes or Frozen Roasted Potatoes with Salt?