Comparing Nutrients in 500 calories Russet PotatoesVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Russet Potatoes
633g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 1.6 times more energy per unit of mass than Raw Whole Russet Potatoes, which is average in comparison to other foods. Russet Potatoes having average energy density.
Discover which food has more nutrients per 500 calories - Russet Potatoes or Frozen Roasted Potatoes with Salt?