Comparing Nutrients in 300 calories SILK Mocha, soymilkVS California Red Kidney Beans
Weight per 300 calories
SILK Mocha, soymilk
517g
California Red Kidney Beans
91g
Raw California Red Kidney Beans have 5.7 times more energy per unit of mass than SILK Mocha, soymilk, which is high in comparison to other foods. SILK Mocha, soymilk having low energy density.
Discover which food has more nutrients per 300 calories - SILK Mocha, soymilk or California Red Kidney Beans?