Comparing Nutrients in 300 calories Cooked Tree FernVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Cooked Tree Fern
750g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 3.2 times more energy per unit of mass than Cooked Tree Fern no Salt, which is average in comparison to other foods. Cooked Tree Fern having low energy density.
Discover which food has more nutrients per 300 calories - Cooked Tree Fern or Frozen Roasted Potatoes with Salt?