Comparing Nutrients in 500 calories Juice, apple and grape blend, with added ascorbic acidVS Frozen Naranjilla Pulp
Weight per 500 calories
Juice, apple and grape blend, with added ascorbic acid
1000g
Frozen Naranjilla Pulp
2000g
Juice, apple and grape blend, with added ascorbic acid has 2 times more energy per 100g than Frozen Naranjilla Pulp. It has low energy density when compared to other foods. Frozen Naranjilla Pulp having very low energy density.
Discover which food has more nutrients per 500 calories - Juice, apple and grape blend, with added ascorbic acid or Frozen Naranjilla Pulp?
Macros Ratio
ProteinFatCarbs
Juice, apple and grape blend, with added ascorbic acid
Juice, Apple And Grape Blend, With Added Ascorbic Acid VS Frozen Naranjilla Pulp Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Juice, apple and grape blend, with added ascorbic acid or Frozen Naranjilla Pulp?
Lets compare vitamin content per 500 calories of Juice, apple and grape blend, with added ascorbic acid vs Frozen Naranjilla Pulp:
500 calories of Juice, apple and grape blend, with added ascorbic acid have more Vitamin B2 and 4.4 times more Vitamin C than Frozen Naranjilla Pulp.
While 500 kcal of Frozen Naranjilla Pulp contain more Vitamin A, 15 times more Vitamin B1, 33.3 times more Vitamin B3, 12.6 times more Vitamin B5, 10.2 times more Vitamin B6, more Vitamin B9, 150 times more Vitamin E and 146 times more Vitamin K than Juice, apple and grape blend, with added ascorbic acid.
500 calories of Juice, apple and grape blend, with added ascorbic acid have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin E and Vitamin K
500 calories of Frozen Naranjilla Pulp have insufficient amounts of Vitamin B2
Comparing minerals per 500 calories for Juice, apple and grape blend, with added ascorbic acid vs Frozen Naranjilla Pulp:
500 kcal of Frozen Naranjilla Pulp contain 1.5 times more Calcium, 5.6 times more Copper, 6.4 times more Iron, 3.1 times more Magnesium, 3.3 times more Manganese, 2.7 times more Phosphorus, 4.2 times more Potassium, 8 times more Selenium, 4 times more Zinc and 2.1 times more Water than Juice, apple and grape blend, with added ascorbic acid.
500 calories of Juice, apple and grape blend, with added ascorbic acid lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Juice, apple and grape blend, with added ascorbic acid have 1.5 times more Sugars and 3.1 times more Fructose than Frozen Naranjilla Pulp.
While 500 kcal of Frozen Naranjilla Pulp contain 11 times more Fiber and 5.5 times more Protein than Juice, apple and grape blend, with added ascorbic acid.
Both Juice, apple and grape blend, with added ascorbic acid and Frozen Naranjilla Pulp offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Juice, apple and grape blend, with added ascorbic acid provide inadequate amounts of Fiber and Protein