Comparing Nutrients in 500 calories JujubeVS Canned Orange Juice
Weight per 500 calories
Jujube
633g
Canned Orange Juice
1064g
Jujube has 1.7 times more energy per 100g than Canned Orange Juice. It has average energy density when compared to other foods. Unsweetened Canned Orange Juice having low energy density.
Discover which food has more nutrients per 500 calories - Jujube or Canned Orange Juice?