Comparing Nutrients in 500 calories LupinsVS Boiled Mothbeans
Weight per 500 calories
Lupins
135g
Boiled Mothbeans
427g
Lupins have 3.2 times more energy per 100g than Boiled Mothbeans. It has high energy density when compared to other foods. Boiled Mothbeans having average energy density.
Discover which food has more nutrients per 500 calories - Lupins or Boiled Mothbeans?