Comparing Nutrients in 500 calories Hot dog Pickle relishVS Tomato Powder
Weight per 500 calories
Hot dog Pickle relish
550g
Tomato Powder
166g
Tomato Powder has 3.3 times more energy per unit of mass than Hot dog Pickle relish, which is high in comparison to other foods. Hot dog Pickle relish having average energy density.
Discover which food has more nutrients per 500 calories - Hot dog Pickle relish or Tomato Powder?
Hot Dog Pickle Relish VS Tomato Powder Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Hot dog Pickle relish or Tomato Powder?
Lets compare vitamin content per 500 calories of Hot dog Pickle relish vs Tomato Powder:
500 kcal of Tomato Powder contain 32.5 times more Vitamin A, 6.9 times more Vitamin B1, 5.7 times more Vitamin B2, 5.5 times more Vitamin B3, 161.9 times more Vitamin B5, 9.2 times more Vitamin B6, 36.2 times more Vitamin B9 and 35.2 times more Vitamin C than Hot dog Pickle relish.
500 calories of Hot dog Pickle relish have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Hot dog Pickle relish as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Hot dog Pickle relish vs Tomato Powder:
500 calories of Hot dog Pickle relish have 27 times more Sodium and 77.7 times more Water than Tomato Powder.
While 500 kcal of Tomato Powder contain 10 times more Calcium, 4.6 times more Copper, 2.8 times more Magnesium, 39.2 times more Manganese, 2.2 times more Phosphorus, 7.4 times more Potassium, more Selenium and 2.5 times more Zinc than Hot dog Pickle relish.
Both Hot dog Pickle relish and Tomato Powder contain similar levels of Iron per 500 calories.
500 calories of Hot dog Pickle relish lack sufficient amounts of Calcium, Manganese and Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Hot dog Pickle relish have 25.6 times more Omega 3 than Tomato Powder.
While 500 kcal of Tomato Powder contain 3.3 times more Fiber and 2.6 times more Protein than Hot dog Pickle relish.
Both Hot dog Pickle relish and Tomato Powder offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Tomato Powder provide inadequate amounts of Omega 3
Both Hot dog Pickle relish as well as Tomato Powder provide inadequate amounts of Omega 6 in 500 calories.