Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, BLUE MACHINE VS Chilled Orange Juice per 5 oz
Compare the macro and micronutrient content in 5 oz of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE versus 5 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Chilled Orange Juice:
- 5 ounces of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 29.8 times more Vitamin B3, 21.4 times more Vitamin B5, 11 times more Vitamin B6, more Vitamin B12 and 28.2 times more Vitamin E than Chilled Orange Juice.
- While 5 oz of Chilled Orange Juice from Concentrate contain 1.3 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
- 5 ounces of Chilled Orange Juice have insufficient amounts of Vitamin B3, Vitamin B12 and Vitamin E
Comparing minerals per 5 ounces for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Chilled Orange Juice:
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Chilled Orange Juice from Concentrate have similar amounts of minerals per 5 oz
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Chilled Orange Juice contain similar levels of Potassium and Water per five ounces.
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium and Iron in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 1.4 times more Energy, 1.4 times more Carbohydrate, 1.5 times more Sugars and 9.7 times more Fiber than Chilled Orange Juice.
- 5 ounces of Chilled Orange Juice provide inadequate amounts of Energy and Fiber
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Protein in five ounces.